Monday, June 18, 2012

My Dad's {So Delicious} Blackening Spice

This is my dad's TOP SECRET (not anymore!) blackening spice recipe. I made some delicious blackened chicken breasts with it the other night, so he told me that I could go ahead and post the recipe on my blog. :) He makes this in large quantities, and then stores it in the pantry in "Fish/White Meat Blend" & "Red Meat Blend" labeled containers so that we can use it all year. It is so, so, so good. 

Fish/White Meat Blend:
  • 4 parts paprika
  • 2 parts white pepper
  • 2 parts red pepper
  • 2 parts black pepper, coarse
  • 2 parts thyme
  • 2 parts salt
  • 2 parts sugar
  • 2 parts oregano
  • 2 parts onion powder
  • 2 parts garlic powder
  • 1 part rosemary
For Red Meat, also add:
  • 1 part cumin
  • 1 part fennel seed
  • 2 parts Coleman's mustard powder

Bombastic Blackened Chicken

Serves 4

Once you have made my dad's amazing blackening spice, and have it stored in your pantry for future use (see the recipe here), this dish is one of the easiest & quickest meals to throw together on a whim! It's spicy, juicy, and so flavorful.. so much so that I actually said "bombastic." ;) Pair with a salad or some southern greens, like I did! 



Ingredients:
  • 4-5 boneless, skinless chicken breasts
  • 2-3 tbsp. butter
  • My dad's blackening spice (see here)

Directions:

Preheat oven to 350ยบ. Wash chicken breasts, pat dry. Pour a generous amount of blackening spice into a shallow bowl. Place chicken breasts, one by one, into the blackening spice, and coat very generously with the spice. Place coated chicken breasts into a baking dish. Put 1/2 tbsp. butter on top of each breast. Bake for 15 minutes on each side. Voila!

Wednesday, June 6, 2012

Panko Pecan Pan-Fried Flounder

I LOVE breading fish and chicken with pecans. The final product is so crunchy, and has amazing flavor. I usually just make this on a whim, using whatever ingredients I have lying around (Italian style breadcrumbs work really well, too), but this time I decided to really give it my all so that I could share a recipe with you!

Ingredients:
For the marinade:
  • 4 fresh Flounder fillets
  • 1/2 cup buttermilk
  • Juice of 1 lemon
  • 1/2 tsp. Kosher salt
  • Freshly ground black pepper
For the breading:
  • 2 eggs
  • 1/2 cup flour
  • 6 oz. chopped pecans
  • 1 cup whole wheat Panko crumbs
  • 2 tsp. Kosher salt
  • 1/2 tsp. freshly cracked pepper
  • 2 tbsp. peanut oil
Directions:
In a shallow baking dish, mix together the buttermilk, lemon juice, salt and pepper. Add the Flounder fillets, cover, and marinate in the refrigerator for an hour, taking out of the refrigerator 30 minutes before cooking them.
In a shallow dish, add the flour. Season with the salt and pepper.
In another shallow dish, crack the eggs, and whisk till creamy.
In a third shallow dish, mix together the pecans and Panko crumbs.
Heat 1 tbsp. oil in a large skillet over medium-high heat. Dredge 2 of the fish fillets in the flour, then shake off the excess. Dip into the egg, and then cover with the pecan/Panko mixture. Cook the two fillets for about 3 minutes on each side, or until the fish is white and flaky inside. Repeat with the other 2 fillets, adding the remaining tbsp. oil before cooking them.
Serve immediately, and garnish with fresh dill if desired.