Showing posts with label low carb. Show all posts
Showing posts with label low carb. Show all posts

Friday, June 14, 2013

Summertime Penne

Serves 4

Well, hello blog! I've been really bad about posting lately. I posted a photo of this dish on Instagram & Facebook and had a lot of requests for the recipe, so here we go! I didn't actually measure anything out while I was making this, so this isn't going to be a very "exact" recipe with measurements, etc. I suggest you only make this one if you're comfortable feeling things out in the kitchen. :)


Ingredients:
  • 1 box Dreamfield's Penne Pasta
  • A handful of freshly shredded Pecorino Romano cheese
  • 3ish sun dried tomatoes (in olive oil), thinly sliced
  • A bunch of fresh green beans... maybe 4-5 cups? (see, this is really not exact at all)
  • 4-5 tbsp. good, unsalted butter
  • 2-3 tbsp. good extra-virgin olive oil
  • 2 garlic cloves, thinly sliced
  • A handful of fresh tarragon leaves
  • About 1 tsp. fresh lemon juice
  • Sea salt & freshly grated black pepper

Directions:

Bring a pot of water to a boil. In the meantime, snip the ends of your green beans, and wash them in cold water. Add them to the boiling water, and let them boil for about 1-2 mins, or until they are bright green & at your desired done-ness. I like mine very al dente so that they have a nice crunch to them. Set the beans aside.

Bring your water back to a boil, and salt it (I used the same water, but you can switch it out if you want). Cook pasta as it describes on the box.

When you have about 5 minutes left for your pasta to cook: In a large skillet (or a wok pan), melt the butter & add olive oil over medium-high heat. When the butter is melted, add the garlic. Let cook for about 30 seconds, while stirring, then add the green beans. Reduce heat to medium. Stir in the sun dried tomatoes. Add a little sea salt.

When the pasta is finished, strain, and add to the pan (or add everything to a big bowl if you can't fit it all in the pan). Mix in Pecorino Romano cheese, lemon juice and tarragon. Salt & pepper to taste.

Voila!

This was, seriously, one of my favorite dishes that I not only have made, but that I've eaten. The flavors worked perfectly, which could've gone either way since it was a complete experiment. I hope these directions do it justice. Enjoy!!

Monday, July 9, 2012

Garlicky Spaghetti Squash

Serves 4-6
Spaghetti Squash is an amazing veggie. It blows me away every single time I have it. It’s so easy, so delicious, so healthy, and so cool! I love the way it comes apart with a fork, and with a little imagination, it tastes like pasta! There are two ways to go about cooking it, as I will explain below. This recipe is super simple & yummy, and I recommend using the “poking holes” method if you don’t own a REALLY sharp, serrated knife. Enjoy!
Ingredients:
  • 1 spaghetti squash
  • 2 tbsp. good olive oil
  • 1-2 cloves garlic, minced
  • Fresh basil leaves, shredded
  • Kosher or sea salt
  • Freshly cracked black pepper
Directions:
COOKING YOUR SPAGHETTI SQUASH:
Method 1 (Cooking time: 30-35 mins | you will need a VERY sharp, serrated knife):
1. Preheat oven to 375°F and halve squash lengthwise. Use a spoon to scoop out and discard seeds from the middle of each half. 
2. Arrange squash in a 9˝ x 13˝ casserole dish, cut sides down. Pour 1/2 cup water into the dish and bake until just tender, 30 to 35 minutes.
3. Rake a fork back and forth across the squash to remove its flesh in strands… it looks just like spaghetti!
Method 2 (Cooking time: 1 hour):
1. Preheat the oven to 375°F. Prick the spaghetti squash all over with a skewer so it will not burst while baking.
2. Place the whole squash in a shallow baking pan and bake for 1 hour.
3. When cool enough to handle, cut the spaghetti squash in half, lengthwise, with a serrated knife.
4. Use a spoon to scoop out and discard seeds from the middle of each half. 
5. Rake a fork back and forth across the squash to remove its flesh in strands.
SEASONING YOUR SPAGHETTI SQUASH:
Place spaghetti squash strands in a serving bowl. Add the 2 tbsp. of olive oil & minced garlic, and toss well. Season to taste with salt & pepper. Garnish with fresh basil shreds. Delicious!